Tai Chi

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For over a decade I have had the pleasure of teaching hundreds of people the benefits of Tai Chi. There are many styles of Tai Chi but I teach in a less traditional manner. Why? The secret is in deconstructing each move.

How My Original Teaching Style Benefits You

  • allows you to gain a greater understanding of how the body moves
  • easier to learn weight distribution + how you are best supported.
  • you get the opportunity to experience each move in depth
  • establishes comfort with the individual moves before sequences are learned.
  • offers in depth explanation of how to stand and move

Previously I have taught gymnastics, several forms of dance, yoga and general fitness exercises. I know and understand very well how the body learns new physical activities which has made me a detail oriented teacher.

I have developed multiple Specialty Programs click the button below to learn more about how versatile Tai Chi can be. See my standard program below.

My Standard Program: Tai Chi Basics

Get more done with less energy by applying Tai Chi Basics to daily tasks and discover the Economy of Movement. In this class we focus on our Signature 8 Form and Warm Up Sequence.

I can now share Tai Chi regardless of your geographic location! Your custom lesson delivered right to your inbox.

Savannah’s only custom Tai Chi experience, private lessons are available in the Savannah + Coastal Empire Area.